Детский шампунь для волос и тела с клубникой Love Nature

 The trend of layering fragrances has taken over the perfume world. Why wear one when you can mix a few and create your own, unique scent? We break down the trendy technique and tell you how to get the perfume of your dreams. Before we get started, let's define:

 Dry skin, wrinkles, pigmentation? I think we know what skin care step you're missing. The secret ingredient You've been thinking of yourself as a skincare expert for a while now, applying complex care, spoiling it with masks, and never going out in the sun without SPF.

 Winter is a time when you can hide in warm clothes and crawl under a plaid blanket with a mug of tea and a cozy TV series, but at the same time it is a period when we can help ourselves to prepare for the next season, improve our health, develop the intellect, deal with the figure and beauty.

 : In winter they should be in every jacket and purse, on the desk, in the kitchen and in the bathroom... Everywhere! Balms make our lips soft and smooth and make us a little happier ourselves. Read on and find out why! Reason 1: Balms help keep your lips healthy The skin on your lips cracks when its protective barrier weakens.

 Just a few years ago, beauty accessories seemed something exotic and incomprehensible, and their effectiveness raised questions. But today, beauticians are already widely advising their clients to use "smart" devices for face, hair and body. This will help increase the effect of professional procedures and maintain the results longer after visiting the specialist.

 Sometimes just one skin care product can completely change the condition and appearance of your skin. NovAge ProCeuticals is an entire line of effective products that address specific skin concerns and achieve visible results. Learn more about how they work!

 What can you do for a weekend in the most romantic city in the world? Read our guide and make your weekend plans! Simply get together and go to Paris with Oriflame! Try the new Eclatamour or EclatToujours fragrance and get a chance to win a weekend trip to Paris for two and other prizes.

 A moisturizing foundation, eyebrow mascara and mascara are the foundation of makeup with an emphasis on beautiful skin. An eye pencil and cream highlighter will refresh your face, and a shimmery lipstick will add a festive touch. Fill up your makeup bag and try out some fancy makeup.

 There's not much time left until the big night of the year. What image to choose to celebrate at the fancy party? We've got the solution - watch and repeat! Stay in touch and stay tuned for the latest Oriflame news. undefined undefined undefined undefined

 The best image at all times is healthy and beautiful skin. You can achieve that result with proper care, nutrition, and sleep. Well, or with a few beauty products and a few minutes. Watch the video and learn the techniques! Love to read? Keep the step-by-step guide.

 Find out how to diversify your style with accessories from the new collection. 1. BOHO IN A NEW WAY For all the lovers of unusual shapes and combinations: a bright mix of trends, materials and colors. The actual boho style combined with minimalism will definitely make you stand out from the crowd and will help to bring back the slight summer carelessness.

 The old "either/or" rules don't work anymore - you don't have to choose! You can be an angel and a rebel at the same time. Your superpower is in the new THE ONE Colour Stylist Ultimate 5-in-1 Ultra Cream Lipstick. Be different, with the 6 perfect shades from subtle nude to bold red.

 No step is too small to save our planet. Learn three simple ways to help the world's oceans that are available to each of us. COME OUT FOR A CLEANUP DAY Pick a body of water near your home and take charge of it: now that part of the big water will be in perfect order!

 Giordani Gold celebrates its anniversary! The brand celebrates its 45th anniversary. Its history began in 1976 with a single women's perfume. Today Giordani Gold is a wide collection of products which give thousands of girls around the world the beauty and confidence every day.

 Men don't always have the time (and desire) to take care of themselves. Give him this care! And we'll suggest a few options on how to give it to him. SKIN CARING What could be more important to the modern man than success? The answer may surprise many:

 In the world of perfumery, oud is one of the most expensive and ambiguous ingredients: it is either loved or hated. We decided to find out what it is. A LITTLE HISTORY Oud is mentioned in the Quran and the Old Testament, the tales of Sinbad, and in Ayurveda recipes.

 Oriflame has the first foundation with an innovative texture: it changes from creamy to powdery on contact with your skin. Powder, matte wipes, makeup corrections during the day and worrying about your face's shine is a thing of the past. Persistent matte coverage all day long!

 An expert and author of educational projects on healthy nutrition, weight loss and psychology, a TV presenter, a blogger and a presenter of master classes all over the world - meet Tatiana Rybakova in Oriflame team! Tanya has more than 257 000 followers on her Instagram:

 Have you ever noticed that your skin care routine no longer meets your skin's needs? Your skin's condition may change with age or the seasons, but that's no reason to give up on your favorite products. You can do something about it by adding targeted products to your daily skincare routine for specific needs in the here and now.

 We all have cravings for something sweet once in a while. Imagine being able to satisfy that craving without unhealthy snacking - how does that sound? Here's what we think sounds great! Gourmet fragrances are trending, and it's not just for perfumes.

 Applying oils to our hair may seem counterintuitive: after all, we wash our hair to get rid of greasiness! But here's the miracle: instead of messing up the hair, leaving greasy residue, oils restore the hair, making it soft and smooth. That's why they are so loved and appreciated by experts around the world!

 The season of heat, sea, tanning cream and beach parties is at an end. Here's our hit list of products you just have to try while summer is still here. Which ones will make your personal beauty playlist? Summer look in 5 minutes. Disco, vinyl or classic?

 The ombré trend has been around for a few seasons now. This manicure only seems difficult to perform - follow our instructions, and you're sure to succeed! 1. APPLY THE BASE COLOR. Start with the base, which will make the gradient look even brighter:

 It's a familiar situation - you put on lipstick, and it doesn't come on evenly. You wipe it off, put it on again, wipe it off again, sigh, and reach for your hygiene product. And you just want some color! We've put together a step-by-step guide to spa-care for your lip skin.

 Every updated Love Nature line now has not one, but two organic super ingredients. All for the beauty of your skin and with love for nature! Love Nature's new formulas are paraben-free and rinse-off products are biodegradable, with no silicones or plastic microspheres-all scrubbing particles are of natural origin only.

 It's time to change your fur hat for a beret, your Olivier for cheese and baguette, and a cold "hello" for a gentle "bonjour. We've found 5 ways to bring spring closer - and we're ready to share them with you! Start the French seasons with Oriflame: 1.

 Your longtime favorite, Tender Care Special Softener, has been transformed! [...] undefined undefined undefined undefined undefined undefined undefined undefined undefined undefined undefined undefined undefined undefined undefined undefined undefined

 Do you know how much your gut health affects your immunity, your well-being, and even your appearance? If you support your microbiome with healthy - and tasty! - food, it will definitely say thank you. That's why we've come up with a prebiotic smoothie that will support the good bacteria in our gut - and surprise you with great taste.

 The name may be confusing at first, but in fact, Giordani Gold eyeliner mascara is a simple and very functional beauty novelty. We have tested it and we are going to share our impressions! HOW DOES IT LOOK? Unlike classic mascaras, the Giordani Gold eyeliner effect mascara doesn't have the usual brush.

 It's hard to find someone who doesn't love taking a shower or bath - especially in the winter. Follow a few simple rules to make your bath time not only enjoyable but also good for your skin. Stay in touch and stay tuned for the latest Oriflame news.

 Quinoa, kale salad, and spirulina: everything is clear with overseas superfoods, but what is the situation in Russia? We asked Alexandr Belkovich, chef, TV host, and author of cookbooks. Do we have our own superfoods as an alternative to rare and exotic products?

 Videos with unpacking orders are simple at first glance: they are the ones that get the most views, stimulate purchases, and attract customers. Become part of the trend and grow your business! We've found a great reason to shoot the first unpacking and pump up your social media.

 You've probably heard the expression, "We are what we eat," and it makes complete sense when it comes to astaxanthin. In addition to its full range of protective properties, from preventing sunburn to fighting wrinkles, this powerful antioxidant has a number of benefits.

 Natural semi-precious stones are the main treasures of Norrsken collection. Each piece is polished and decorated by hand, working with different natural materials - from bright aquamarine to dark blue sodalite and delicate rose quartz. Of course, the experts retain the sacramental powers inherent in nature itself.

 You see the goal and you don't see the obstacles? But they are there and they prevent you from being 100% realized. These are habitual thoughts, unconscious beliefs, fears and behavioral habits that are quite difficult to catch. They affect everything we do, prevent us from pursuing our dreams and daring to make changes.

 Wrap presents with your own hands, fill the house with the scent of a live Christmas tree and choose the best for your loved ones - learn how to celebrate the new year with care for the planet. Go to www.oriflamenewyear.ru and wake up Santa Claus - create your own personal New Year avatar and share magic wishes for the next year with your loved ones.

 How to celebrate the New Year, what to give, what outfit to choose and how to do makeup for perfect selfies - Beauty Frost and Oriflame beauty expert Galina Ilyina have prepared a guide for your perfect holiday. Beauty Frost has prepared a whole guide for your perfect party together with Galina Ilyina, Oriflame's beauty expert.

 Your favorite Wellness healthy snack bar now has more protein and fiber, less fat, carbohydrates and sugar, lower calories and coconut oil instead of palm oil. 1. Helpful solution. Between major meals, we often feel hunger and lack of energy. At the moment of intense hunger, making the right choice is always difficult.

 Even if you didn't get enough sleep, don't feel well, or are late for work, you can have a great hairstyle in three minutes. EASY LOCKS 1. Apply a volumizing serum to your hair, then put it in a bun at the top and secure it with a barrette. 2. Then use a medium sized round brush or a skeleton brush.

 Morning rituals help you stay balanced, healthy and energetic all day long. Find out your favorite morning habits from Tanya Rybakova, Wellness Expert at Oriflame! A perfect morning checklist from Tanya: 1. Take the time to get out of bed and tune in to a new day.

 We do a million things every day, but we often miss the most important thing: taking care of ourselves. To live life to the fullest, include yourself in your list of priorities every day. REFUSE TO BE CRITICIZED. Sometimes your worst enemy is yourself.

 The soul demands a change, you want to see in the mirror a gorgeous brunette, platinum blonde or a red beast, and you think for the first time to order hair dye. How to choose the right shade and keep your strands healthy? Let's figure it out together!

 No matter how old you are, there is bound to be someone who tells you how you should live, what you should do, and what you should wear. Our heroines are from 20 to 60 years old, but they have much more in common than age differences. They are independent, successful, constantly discovering new things, going after their dreams and inspiring others, regardless of the number in the passport.

 What technique to choose for almond-shaped eyes and what tricks to turn into an oriental beauty? Makeup artist Robert Aldiyarov, the winner of THE ONE Beauty Award 2019 in Kazakhstan, answers the most common questions. What are the best arrows to draw on the oriental eyelid?

 Pandemics, restrictions, "remote work," the tense world situation - will we get used to living in unstable times? New Year's and Christmas holidays are the best time to get out of your stupor and get on with life next year instead of surviving. You don't have to completely change your life paradigm to make your personal 2023 better than 2022.

 Meet Catherine Romayre. She is the one who came up with the exotic summer accessories collection you see on the pages of the catalog and website. WHY SEWING? AND WHY FASHION ACCESSORIES AND NOT CLOTHES OR SHOES, FOR EXAMPLE? I've been fond of sewing since I was a kid.

 Defy ordinary eyelashes! Five Instagram stars shared their stories of the most daring acts for the Oriflame and Cosmo special project. Try the new The ONE Tremendous mascara, join the #I Recommend and become one of them! Stay in touch and follow the latest Oriflame news.

 In fact, it's not sweat that causes unpleasant odors throughout the day, but thousands of bacteria that live on the surface of the body. The bad news: we can't stop sweating, it would be dangerous to our health. The good news: it's quite realistic to stay as fresh as after a shower all day!

 Home care, how-to tips, nutrition, the best products and supplements - the official wellness expert Oriflame shares the secrets of a comprehensive approach to the beauty of hair and nails. Despite more sunny days and the joyful anticipation of summer, spring has a downside - a weakened immune system, vitamin deficiency.

 Let's travel back in time: try to remember your promises for New Year's 2018. How many of them were fulfilled? If the answer is "all" or "almost all," you can close this article and keep being a good sport. And if you realize something went wrong, check out our plan to fix it!

 Even if it seems impossible. Planner has replaced stickers on the fridge, lists in the notebook, and futile attempts to keep everything in your head. The pages of such a planner are not just a blank sheet for notes, they help to orientate tasks and prioritize, teach useful habits and even inspire fresh ideas.

 What to do when you are tired of bright lipsticks and colored arrows, and want a light makeup in the style of "my skin, but only a little better"? Galina Ilyina, Oriflame's official makeup artist, tells us how to make a subtle yet expressive makeup step by step.

 The most important thing about mascara (besides the formula) is the brush. It's its shape that determines whether your lashes will be long, curly, voluminous and separated. Given: straight lashes. You need: curve and expressiveness. You need: a curved brush (Giordani Gold Volumizing Curl Mascara) The unique Fortemente sound wave brush lifts lashes up to 8°, and the steady, anti-flash formula helps maintain curl all day long.

 Matte or glossy, translucent, thick texture or glitter - choosing a lipstick isn't always easy, but we can help. Read our guide and update your makeup bag. 1. WHEN YOU'RE STUCK IN THE DARK While everyone around you is hibernating, are you getting your skates out of the closet and running outside?

 We tell you how to use the time of sales wisely: buy gifts at the best prices for loved ones and...yourself! LIST Flying up to the end of the year as a superhuman who got everything done, but it's hard to even think about gifts or treats for yourself?

 Check out any beauty magazine or scroll through your Instagram page, and you're likely to read about how to shine. But what is this beauty trend that has conquered the world? Worshiped by Generation Z, glow is everything you need to be the best version of yourself and what we're all missing!

 Taking a long time to fall asleep and feeling wrecked during the day? Learn how to normalize your sleep-wake cycle and get even more energy to achieve your goals. Circadian What? Circadian rhythms are biological rhythms that set up all the processes in our body:

 What makeup products should I choose to wear that will stand up to the summer heat? Oriflame official makeup artist Galina Ilyina knows how to put together the perfect summer makeup bag. Eyes: waterproof and water-resistant products THE ONE In Action's long-lasting eyelash mascara with peep hole effect can handle anything - from a brisk day out to high temperatures and even an intense workout.

 Oriflame wellness expert Tanya Rybakova tells how to develop healthy habits for every day as a family and how to support the body in spring, keeping a strong immune system. In the new video our official wellness-expert tells how to cultivate right habits from the childhood and help children to grow up strong and healthy.

 Be true to yourself or live up to the expectations of family, friends, and colleagues-which is better? Find out now. Stay in touch and keep up with the latest Oriflame news. undefined undefined undefined undefined undefined undefined undefined undefined

 It's good if you have curly hair. What if you don't, but you want to? Or you do curls, but your hair goes back to its original straight look before you get to a party, club, work or subway? Then watch our video tutorial! Three whole ways to make cool curls for any situation and for a long time.

 Applying oils to our hair may seem counterintuitive: after all, we wash our hair to get rid of greasiness! But here's the miracle: instead of messing up the hair, leaving greasy residue, oils restore the hair, making it soft and smooth. That's why they are so loved and appreciated by experts around the world!

 You're probably used to using a separate night cream for your face and you know that it's at night that the active ingredients penetrate your skin better. The same applies to your hair. How can you wake up with perfectly groomed hair and reduce the time you spend on styling?

 Cozy evenings at home, tea and your favorite TV show - there's no hurry anymore in the fall. But if you do have to get up off the couch and head outdoors, we recommend preparing your face and body for the changing season. USE PROTECTIVE CREAM. The cold wind outside can take a toll on your skin.

 There's no arguing with that: cleansers are meant to cleanse the skin, remove makeup and sebum residue. But how do we choose the right one? And what is the difference between a cleanser and a gel? Let's find out in two steps. GEL Why: Designed to deeply cleanse the skin, removing impurities, sebum and acne-causing bacteria.

 Thick fruit and berry smoothies are one of today's most delicious detox options. But what about smoothies for hair? After all, nature has so many possibilities - and for Love Nature's new products, we've taken them to the max! Meet Oriflame's new organic bar flavors.

 How to keep your skin young, beautiful and glowing even on the coldest days? EXFOLIATING Skin is particularly sensitive during the cold season, but don't forget to exfoliate regularly. Choose milder products with fine granules or gentle exfoliators. Repeat the procedure no more than once a week.

 "Doing something intentionally for the sake of popularity is a road to nowhere. The business of a lifetime is not a reason to blindly follow fashion and clone already successful projects, but an opportunity to look inside yourself," says Natalia Osmann, one of the creators of the #FollowMeTo project, in an interview.

 We live in a world of trends: social networks dictate what is beautiful and fashionable in the new season. In the pursuit of trends we lose every time, forgetting that this is not the goal, but only the means. The only thing that matters is you. Your uniqueness, your character and dreams.

 Is wearing eyelash makeup a pain in the ass? Muddy upper eyelid, lumps, spider legs and the loss of precious time - we will tell you how to avoid this and make lashes favorite accent in the makeup. 1. CHOOSE THE RIGHT MASCARA "Cool brush," "a friend has such," "in the commercial showed" - and five more ways to buy a mascara that does not suit you.

 Read a step-by-step lesson on eyelid makeup from Oriflame makeup expert Galina Ilyina and learn how to correct it using THE ONE products. Step 1: skin preparation The skin on the eyelids rarely has a perfect tone. You should properly prepare it to make your future makeup look neat and to prolong its staying power (this is especially important for skin that tends to be oily).

 An overhanging eyelid is a feature of the genetic structure of the eyelids, as well as a consequence of natural skin aging, in which the upper fixed eyelid is located low and completely or partially overlaps the mobile eyelid. As a result, the process of applying makeup becomes more difficult.

 Now many of us have to wear a mask when we leave the house, so eye makeup is becoming more and more varied, and that's a reason to get creative! If you pick it right, it will accentuate your unique beauty. Why not take advantage of this opportunity, right?

 Nothing awakens the senses like a fragrance. It will put you in the mood for work, help you find a solution to a difficult problem or increase your attention span. All that's left is to choose the right perfume. We have six options. Shall we begin? 3.

 Flawless, healthy skin starts with proper nutrition... And it's not just about what you eat. Here's how edible ingredients in cosmetics can be just as effective as over-the-top vitamins and minerals. Food for thought When it comes to wellness, the role of good nutrition seems obvious.

 Raspberries, blueberries, pecans, and flax seeds in dark chocolate - delicious! A great alternative to liver, rich in antioxidants, vitamins and minerals -- and so easy to make, even a novice can do it. Blueberries - contain anthocyanin, which reduces oxidative stress and gives the berries a deep blue color.

 We tell you how to attract customers, increase loyalty and get sales with the right words. Stay in touch and follow the latest Oriflame news. undefined undefined undefined undefined undefined undefined undefined undefined undefined undefined undefined

 Heat, humidity, wind - the new HairX line keeps your hair in perfect condition even in extreme weather conditions. How does the smart technology work? We'll figure it out together! Sometimes you look out your window in the morning and realize there's no point in styling your hair today.

 Each stone is a whole universe, which possesses the power of nature itself and holds many secrets. It has long been believed that certain minerals suit some signs of the Zodiac or the elements more than others. Find out how to choose your jewelry from the new Norrsken collection.

 Selfies, food, follow me to and collages - by 2018, such photos on social media have long been an anti-trend. We've got five fresh ideas for you on beauty brand pages. Get inspired and collect likes! 1. JOKES ASIDE. You put mascara on your eyes and sneezed, you bought a new highlighter and couldn't stop, you drew arrows all over your eyelid in an attempt to make them look the same - the internet is full of funny pictures of moments that many girls recognize themselves in.

 How do you know if your skin is a dry type? How do you care for it properly? What products can help keep it young and beautiful for a long time? We've put together a complete guide to dry skin care to answer the most pressing questions! Tatiana Tsygankova, Oriflame product trainer:

 Shine from dusk till dawn (and all night long)! We've gathered the best ideas for unforgettable makeup with glitter and selected cool products so that you can easily and quickly create your dazzling look. When is shimmer appropriate? Actually, you don't need a reason for shimmer:

 Become the brightest star on New Year's Eve! Get all the shiny stuff out of your makeup bag and replicate the makeup from popular bloggers with a limited edition version of THE ONE Wonder Lash XXL 5-in-1 Mascara. Follow this link and see what THE ONE products Alina used to create the look.

 They came to Oriflame as simple students, but now they are in the top 20 in Russia, to their credit - speeches in front of various audiences and even a meeting with the Queen of Sweden, trips to dozens of countries, awards worth thousands of dollars.

 Shining makeup is back! For a cool summer party, get everything that can shine out of your makeup bag: lipsticks, glosses, highlighters, liquid eyeliners, glitter, shiny accessories, and let the magic begin. 1. EYES . Apply your BB cream to your eyes with the F03 brush.

 The secret to sculpted makeup is matte textures. We've picked out a medium to heavy-coverage matte foundation, a base cream shadow, a trendy liquid lipstick - everything you need for the perfect selfie. Fill up your makeup bag and try a trendy makeup look.

 Immediately after birth, your baby's skin needs special care and protection. This is due primarily to the fact that children's skin has a special structure. Due to insufficient functioning of the sebaceous glands, the surface of children's skin is drier than that of adults, so it requires regular moisturizing.

 You can blame genes, hormones, time, or any other reasons for your thin hair and settle for weird haircuts, but it's better to use our tips and solve the problem. 1. MAKE THE RIGHT CHOICE The easiest and most tried-and-tested method for adding volume to your hair is to use the right shampoo and conditioner.

 True beauty is not a fiction, but a reality. It doesn't depend on the opinions and assessments of others. To prove this, Oriflame launched the Anticasting project. As part of the project we received more than two thousand stories and photos of the participants.

 Dim light, luxurious white robe and towels - a real SPA-session doesn't have to look like a picture from the magazine to give you complete relaxation. We have prepared three SPA-programs for all occasions - you can easily repeat them in your own bathroom!

 Energy, radiance, and effective protection against environmental aggression and premature aging - find out which ingredients in the NovAge Skinergise Comprehensive Care will help transform your skin. Environmental degradation, sleep deprivation and an unhealthy lifestyle can rob our skin of its energy and cause you to look at your complexion with dullness, flakiness, fine lines and enlarged pores in the mirror.

 Live healthy, but without limits? It will be done! Read tips from Matt Poll, the chef at Iglesa. This is the same man who changed his lifestyle and lost 60 pounds. If he was able to change everything, why can't you? 1. ADD GREENS. Start with a salad!

 Systemic self-care is the key to success in all areas. Our checklist will help you stay well-groomed and full of energy throughout the year: follow the plan or come up with your own. 1. WASH OFF YOUR MAKEUP BEFORE YOU GO TO BED. Before you fall face down into your pillow from fatigue, make sure there's no makeup left on - otherwise, your skin's natural repair process won't kick in.

 The most romantic holiday of the year is an occasion for a gift that tells you how you feel. We've found seven ideas to melt your other half's heart. Take part in our Discover Oriflame promo and get beauty boxes that make the perfect Valentine's Day gift.

 Has your skin recovered from its winter hibernation yet? If not, help speed up recovery with five simple steps. Exfoliating The harsh climate of winter and spring is a real challenge for skin. Frost, wind, dry air, rain and heaters make it tired and dull.

 Have you noticed that constantly wearing a protective mask gives you rashes? You're not the only one who has had this problem. It's not pleasant, but it can be fixed! Wearing a mask is our new reality, necessary to protect the body, but sometimes it can be uncomfortable and cause excessive sebum production, clogged pores and other skin imperfections.

 Its leaves are 99.5% water, it is considered one of the most hypoallergenic ingredients and is suitable for all skin types. Find out even more reasons to try aloe care! In the early '90s every family probably had a pot of aloe on their windowsill and took a leaf out of it to cure a runny nose or a minor wound.

 Add these foods to your daily diet and watch for changes. 1. RED AND YELLOW VEGETABLES All yellow and red vegetables - like pumpkin, rose hips, persimmons, sweet potatoes, carrots, sweet peppers - are rich in beta-carotene, a carotenoid (i.e. precursor) of vitamin A, known for its protective and repairing properties for skin.

 Are seasonal trends hitting your wallet and bloating your closet? We have a solution! Try refreshing your look with versatile accessories. We show you five ways to be in rhythm with the world's runways this fall. Turquoise. Vegetal prints and shades of turquoise are on-trend:

 They relax, give intense care and a legitimate 15 minutes alone with your favorite show after a hard day. Masks! There are many to choose from, for different skin conditions and needs. Let us help you to choose! Clay Clay has been used for centuries for deep cleansing of the skin:

 Apply your favorite foundation and start creating! Galina Ilyina, Oriflame's beauty expert, shows how to do the rest of your makeup with just one product. As a highlighter. You can create a trendy wet skin effect with lip gloss - that's what makeup artists do behind the scenes of runway shows and cover shoots.

 In a world full of tasks and deadlines, it's so hard to make time for self-care. We've prepared four tips to help you slow down and show a little more attention and care for your skin. Why is it so important to take care of yourself? Everyday rituals may vary from person to person, but the concept of self-care remains the same and is common to all:

 In terms of the number of trends, HVA rivals the fashion industry: we chose three of the most unusual ones and believe that they are the future. Will you try them? A comprehensive approach to health Forget the apple slice and cabbage leaf diet, the twice-a-day gym before vacation and the trendy vitamins from the commercials.