What oils are useful?

We tell you how natural oils and fatty acids help keep your body healthy and take care of your skin inside and out.

OILS AND SKINCARE

If your skin looks dull and tired, it needs extra repair and protection. The causes can be complex, from environmental damage to stress. Complete your twice-daily skin care routine with a natural oil-based skin treatment that's designed to nourish your skin. 

NovAge Nutri6 revitalizing facial capsules contain six unique oils rich in fatty acids, lipids, antioxidants and beneficial minerals. Taken together, they deeply nourish and protect your skin.

Let's look at each of these oils individually:

Sesame oil: contains vitamins, minerals and lipids responsible for moisturizing and softening your skin, Antioxidants in the oil protect your skin from the harmful effects of free radicals.

Avocado oil: a natural conditioner, it nourishes and softens your skin and strengthens its natural protective layer. 

Peach kernel oil: unparalleled in its moisturizing action, it is a natural conditioner that softens your skin. 

Limnanthus (meadowfoam) seed oil: is a natural conditioner due to the minerals, lipids and fatty acids it contains, it nourishes and softens your skin.

Blackcurrant seed oil: rich in polyunsaturated fatty acids Omega-3 and Omega-6 that make your skin soft, supple and healthy. 

Soya bean oil: a rich source of essential fatty acids, nourishes and moisturizes your skin, making it soft and smooth.

 Contained mainly in plant sources:

    ● rapeseed oil;

    ● olive oil;

    ● nuts;

    ● seeds;

    ● avocados;

    Fatty fish - salmon, mackerel, etc. 

Saturated fats and trans fats should be consumed as little as possible: they, on the contrary, increase the level of harmful cholesterol (LDL) in the blood. We recommend that you reduce your intake of these fats:

    ● butter;

    Reduce your consumption of: ● butter; ● cheese;

    Reduce your intake of: ● butter; ● cheese; ● cream;

    Fatty red meat;

    Fatty red meat; ● Fatty milk;

    Highly fried foods (trans fats);

    ● baked goods/biscuits/biscuits (trans fats);

    Coconut oil (a vegetable source of saturated fats).

The most important type of essential fatty acids are Omega-3. There are 11 of them in total, but EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid) play a key role in our health. These are the ones found in Wellness' Omega-3 Complex - use it to make up for the deficiency if you don't eat oily fish twice a week.

The Wellness Omega-3 Complex from Oriflame provides the body with healthy fish oil (including the essential long-chain fatty acids EPA and DHA), obtained from sustainable fish stocks, it is certified by Friend of the Sea as an organic seafood. The fish oil undergoes a 5-step purification process to ensure the high quality and purity of the product. The supplement is made entirely of fish: the capsule is made of fish gelatin.

Read a separate article and learn more about the complex here.

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