The Sea Inside Sea Calcium for the Beauty of Your Smile

Even when the sea is far away, a piece of it takes care of the health and beauty of your smile. We tell you how regular intake of complex "Sea calcium and vitamin D" helps to strengthen your teeth.

Each tablet of Sea Calcium and Vitamin D complex includes a patented complex Aquamin™, a natural source of calcium from the sea, which additionally contains more than 70 additional trace elements (250 mg of calcium) and vitamin D (5 micrograms) for optimal absorption. 

The role of calcium for the human body is enormous: despite the fact that this macronutrient is only 2% of human body weight, it is involved in vital processes.

Calcium is one of the few elements 

that's used by literally every cell

of the human body.

It is vital for strong healthy bones, muscle contraction, heart and nervous system activity, normal blood clotting and hormone secretion.

 What happens when there is a calcium deficiency?

Nearly 99% of calcium is concentrated in the bones and teeth, these are the body's macronutrient reserves. When calcium levels are low, it is extracted from the reserves so that processes involving it can proceed normally. 

Therefore, the main symptoms of calcium deficiency are. 

Deterioration of the teeth (e.g., tooth decay and enamel damage) 

and a tendency to suffer frequent fractures.

Fatigue, general weakness, and rapid fatigue are the first symptoms. Problems with hair, skin, and nails are observed. 

 Why is calcium important for dental health?

Teeth not only perform special functions in the body - they are an important indicator of health. Their loss leads to disorders of the gastrointestinal tract and significant changes in the aesthetic appearance of the person. 

It is important to know that no matter how hard our bones and teeth are, they are in fact living tissue, which is renewed and worn throughout life. And new bone tissue is constantly replacing the old, repairing the various damages the bone is subjected to. 

Calcium is involved in the never-ending process of tooth enamel repair, 

which doesn't stop for a second. 

That's why teeth need calcium all the time.

Our modern pace of life does not always allow us to take care of our health and the health of our teeth. Irregular nutrition, the lack of foods high in calcium in the diet - leads to discomfort, and problems with teeth and gums. In order to keep the tissues of the mouth healthy, it is necessary to get certain vitamins and trace elements with food or take them in the form of supplements.

 How can you make up for a calcium deficiency?

Include hard cheese, low-fat cottage cheese and yogurt in your daily diet. Eat lots of vegetables that have green leaves: parsley, celery, asparagus, any cabbage (preferably cauliflower), radishes and lettuce. Greens are rich in calcium and also have a good effect on the absorption of other foods by the body. Calcium is also found in large quantities in legumes, egg yolks, nuts, and seafood. Eat fish liver, sesame, bran, apples, nuts and honey. Most fruits are also rich in this essential mineral.

We often forget to eat a varied diet, and this is where supplements come to the rescue, which help normalize micronutrient deficiencies in the body.

For example, "Sea Calcium and Vitamin D" Wellness from Oriflame is an excellent source of calcium, which is extracted from the sea in the cold waters of northern Iceland.

Its component AQUAMINTM is a unique source of bioactive calcium, which is extracted from calcium-containing seaweeds. Along with many additional trace elements found in nature, it is an excellent source of calcium with clinically proven effects in maintaining bone strength. And we've added vitamin D to it to ensure that the body absorbs calcium at its best.

Nutrition studies show that many countries do not follow dietary guidelines for calcium in food, so the best solution is to introduce supplements into the diet to make up for the deficiency.

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